Since unseasonable heavy snow in October, it's been relatively warm these days.
However the winter is just around the corner, I have to get ready for the severe season.
I've changed tires for snow in the morning and took a morning nap for one hour.
On waking up , I started to practice routine exercise for three hours.
As it was Indian summer out there I could run just in a short -sleeved undershirt.
my routine---5 km jogging , stretching and circuit training .
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